Try your best to develop an ability to let others look into your head and heart.
Learn to make your thoughts, your ideas, clear to others, individually, in groups, in public.
You will find, as you improve in your effort to do this, that you your real self are making an impression, an impact on people such as you never made before.
You can reap a double benefit from this prescription.
Your self-confidence strengthens as you learn to speak to others, and your whole personality grows warmer and better.
This means that you are better off emotionally, and if you are better off emotionally, you are better off physically.
Public speaking in our modern world is for everybody, men and women, young and elderly. I do not know personally about its advantages to one in business or industry.
I only hear that they are great.
But I do know its advantages in health.
Speak when you can, to a few or to many; you will do it better and better, as I have found out, myself; and you will feel a buoyancy of spirit, a sense of being a whole, rounded person, such as you never felt before.
It is a wonderful sense to have, and no pill ever made can give it to you.
The second guidepost, then is to picture yourself as successfully doing what now you fear to do, and to concentrate on the benefits you will receive through your ability to talk acceptably before groups
"IF YOU CARE ENOUGH FOR A RESULT, YOU WILL MOST CERTAINLY ATTAIN IT "
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