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Pasta types.

September 11, 2010

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HEALTH BENEFITS Fruits and vegetables (as mums have known forever), are essential for proper nutrition as well as for fending off and protecting against a variety of diseases. Take a look at the table below, which is based on the "5 a Day" initiative. Add an item to your diet everyday from each of the fruit and vegetables colour categories and you will reap the benefits associated with that category. The 5 A Day Program and Produce for Better Health Foundation suggest eating a wide variety of fruits and vegetables from different color groups to get an assortment of phytochemicals, vitamins and minerals . Color & Examples Phytochemical Examples Potential Benefits Red : apples, cherries, strawberries, watermelon, beets, red peppers, radicchio, tomatoes Lycopene, anthocyanins Maintain memory function, heart health, and urinary tract health; reduce blood pressure, fight infections, and re

Give the reason or benefit the audience may expect

One of technique is provide the incentive or reward the listeners if they do what you have asked in the point. I think it is a sort of human nature that some people don’t want to waste their time or lose anything. So, it is a very effective way to explain the reason or benefit to the audience. Also, it is important to be sure the reason is relevant to the example. It says “If you tell of your experience in saving money by buying a used car, and urge your listeners to buy a second hand car, you must emphasize in your reason that they, too. You should not deviate from the example by giving as your reason the fact that some used cars have better styling than the latest models.” Also, It is quite possible that we can give several reasons to back up our points and all of them may be relevant to the example, However, it suggested to choose one outstanding reason or benefit and rest your case on it. It is like an advertisement on a TV or magazine, because in the short talk to get

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Pasta types.

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